Half of all smokers will die of smoking related cancers. Read more ..

One in 2 smokers will die from smoking related cancer. That is 50% of the smoking populatiom according to the National cancer institute. Don't become part of the statistic. Act now and quit smoking.

For those of you finding it hard to kick your smoking habit, watch the video below:-

Tobacco use is the most common preventable cause of death. About half of the people who don't quit smoking will die of smoking-related problems. Quitting smoking is important for your health and provides many benefits. Soon after you quit, your circulation begins to improve, and your blood pressure starts to return to normal. Your sense of smell and taste return and breathing starts to become easier. In the long term, giving up tobacco can help you live longer. Your risk of getting cancer decreases with each year you stay smoke-free.

Quitting is not easy. You may have short-term effects such as weight gain, irritability and anxiety. Some people try several times before succeeding. There are many ways to quit smoking. Some people stop "cold turkey." Others benefit from step-by-step manuals, counseling or medicines or products that help reduce nicotine addiction. Your health care provider can help you find the best way for you to quit.

Can you prevent developing cancer? Of course you can. Take action now and quit smoking. By this action, you will live a healthy, longer and more fruitful life. Do yourself a favour and quit?

Here is more quit smoking help for you.

1) Smoke Free Dot Gov

Free, trusted, and proven methods for those trying to quit smoking. Self-help guides, instant support, and interactive tools available ...

2) SmokeFree.gov Printer friendly pdf doc

Smokefree.gov. Quit Smoking with our Online Guide to Quitting. Printer-friendly PDF Thinking About Quitting · Why quit? What's in a cigarette? ...

3) Smoking and Tobacco Use :: How to Quit Smoking :: Office on ...

A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco. Help for Smokers and Other Tobacco Users ...

Booklet that tells you about ways you can quit. I QUIT! What to Do When You're Sick of Smoking, Chewing, or Dipping ...

The latest information to help you quit from the Surgeon General's Web site. You Can Quit Smoking A consumer guide to help you become tobacco free. ...

4) Smoking and Tobacco Use :: Quit Smoking :: Office on Smoking and ...


Quit Smoking. Quit Smoking. For support in quitting, including free quit coaching, a free quit plan, free educational materials, and referrals to local resources, call 1-800-QUIT-NOW (1-800-784-8669); TTY 1-800-332-8615. How to Quit · Cessation Program Materials ...

CDC/Office on Smoking and Health 4770 Buford Highway MS K-50. Atlanta, Georgia 30341-3717; 800-CDC-INFO (800-232-4636) TTY: (888) 232-6348 24 Hours/Every Day; tobaccoinfo@cdc.gov ...

5) Quit - The UK Charity that helps people give up smoking 0800 00 22 00

Smokers wanting to QUIT should call 0800 00 22 00 or email stopsmoking@quit.org.uk for free, individual, same-day advice. This service is only available in the UK. ...

Take part in web based research and you will receive on line help to quit smoking please Click here ...

Are you a young person? Visit www.quitbecause.org.uk to see QUIT's website specially designed for young people. Includes three viral videos, a forum and freebies. ...

6) Quit Smoking - American Lung Association site

quit smoking - smoking cessation support ...

Find out more about how smoking has affected you community, see American Lung

Association State of Tobacco Control: 2007 Report. ...

'View Research Project Funded by the American Lung Association on 'COPD, Smoking and Air Pollution' for 2006-2007 ...